Olympic runner Steven Solomon discovered the GYROTONIC® Method through Master Trainer Erika Parisi in Sydney, Australia. Steven discovered GYROTONIC® after years of having spinal and other compression issues – and decided to train with a completely new methodology in order to help. Erika started working with him 2 years before the next Olympics – and used a variety of techniques along with lots of work on the Jumping Stretching Board. Shortly after he competed in the 2021 Tokyo games, the GYROTONIC® Corporation reached out to him to find out how the GYROTONIC® Methodology had helped improve his running. They also did a follow up interview with his trainer, Erika, and you can read her perspective, here.

Erika Parisi using the Jumping Stretching Board to work with Steven on opening, expanding, stabilizing…