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Explanation of why the Gyrotonic Method is great exercise!

Staying Fit: Mastering the Gyrotonic method. Stretch while strengthening muscles. Mara Tataki from Anassa Fitness gives a great explanation of why this is one of the best forms of exercise ever created!!

Nicholas SaparoffOctober 17, 2018Fitness, GYROTONIC, Strengthen
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Gyrotonic Method for Multiple Sclerosis is truly effective!

Nicholas SaparoffOctober 23, 2018
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Movement Center of Medfield
93 West Street,
Medfield, MA, 02052,
United States
5084981451 info@gyrotonicmedfield.com
Hours
Mon 7:00 to 19:00
Tue 7:00 to 19:00
Wed 7:00 to 19:00
Thu 7:00 to 19:00
Fri 7:00 to 19:00
Sat 9:00 to 13:00
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(508) 498-1451 - 93 WEST STREET, UNIT A15, MEDFIELD, MA. 02052

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® and GYROTONER® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.