SARAH SHENAR

Sarah’s first Yoga teacher certification was completed in 2007 with YogaFit, than in 2010 she was trained with Shive Rea and completed her 500 hour Advanced Professional Kripalu Certification. As a lifelong movement educator she has been teaching for over 15 years, in health clubs, local schools, senior centers, community and corporate settings. Sarah feels lucky to have found the benefits of yoga and meditation back in the late 90’s when she was a new mom, and feels that these practices were incredibly helpful in navigating what felt like a “stressful demanding complicated life” at the time. She is thrilled to see these ancient eastern complimentary health care practices become more mainstream, and is passionate about teaching other people to find peace in the busyness of their 21st century lifestyles, cultivating radiant health and well being in body, mind and spirit. Kripalu’s Yoga mission is to empower people and communities to realize their full potential through the transformative wisdom and practice of Yoga.