In 2003, Gloria had just retired from a long career of teaching and coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. After a few GYROTONIC® sessions, muscles in Gloria’s feet that had not functioned for a decade began to fire…
Read MoreResearchers untangle the multifarious nature of muscle aging. So far, the only reliable treatment is exercise.
Read MoreThe GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Find out more here.
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