Studio in Medfield
Pilates & Gyrotonic Studio in Medfield, MA
Movement Center of Medfield offers highly individualized training using a combination of the GYROTONIC® and PILATES Methodologies for workout, rehabilitation, and small tailored group classes. It is our philosophy that exercise and movement are essential to all humans for healthier, stronger, happier lives. We specialize in all segments of the population as well as athletes and those afflicted with neuromuscular conditions such as multiple sclerosis and Parkinson’s disease. We thrive to educate each client about his/her personal physical needs in a serene encouraging environment.
Welcome to our Pilates & Gyrotonic studio in Medfield, MA. The studio is conveniently located in the Boston MetroWest, in centrally located Medfield MA. There is ample parking at all times of the day, including handicapped parking spots right outside the main entrance door of the Tech Center, Building A. We are located in UNIT A15, which is on the first floor so no elevators or stairs are necessary. Restrooms are available and have handicapped facilities. We currently have 2000 square feet of space, which is very well lit throughout the day with only natural light from the sun.
We are one of the most fully equipped GYROTONIC® centers in New England, consisting of the entire GYROTONIC® line of equipment to cover the full range of training and rehabilitation for our clients. For our GYROTONIC® equipment, we have 5 pulley towers (2 GYROTONIC® Cobra Elites, a GYROTONIC® Cobra, a GYROTONIC® Ultima, and a GYROTONIC® Balanced Body), a GYROTONER®, 2 JUMPING STRETCHING BOARDs®, The ARCHWAY, and a LEG-EXTENSION UNIT.
Our PILATES offerings include group classes, private classes, and floor classes. For our PILATES equipment, we have a number of fully-equipped Peak PILATES PPS Deluxe Tower/Reformer systems, which includes Reformer, Cadillac and Mat Systems in one machine. We have several other Pilates Reformers for our clients to use, including a custom modified Balanced Body Trapeze Table (Cadillac), as well as a number of accessory equipment like the Barrel, and a number of Gratz Chairs for different types of workouts.
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We’re here to answer your questions, guide your journey, and help you take the first step toward a stronger, healthier you. Whether you’re curious about our classes, need help booking a session, or just want to say hello — we’d love to hear from you.
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- Testimonials
Honest Reviews From Our Clients
Barbara G.
Ever think of transforming your body, I mean really transforming your body, from the inside out on a cellular level as well as a muscular one? As a retired woman 65 next month who has been exercising for years, yoga of all types, PILATES, reformer, Zumba, I can tell you that although I didn’t expect that, and I wasn’t promised that, I have noticed a difference in my posture, body awareness, and even confidence since I have been working with Deborah Saparoff.
I had heard of GYROTONIC® and GYROKINESIS® in San Diego where I spent the winter. New to Massachusetts, I joined some meetups based on my interest, fitness, Italian, theatre, are, and I found Deborah. It is a 28 mile ride each way and worth the drive and the energy. When you look at Deborah, right before your eyes you have a model of balance, grace, and form.
When she models the very difference spiraling techniques and breathing, one opens up gradually, which is evident in one’s added range of motion and the “feeling” of greater space and height.
I always say after a session, I feel like a million bucks! It is truly powerful work! I recommend Deborah Saparoff unequivocally as an inspirational master teacher.
Nora A.
I have scoliosis, with kyphosis and deep lordosis. My back used to be hunched and in constant chronic pain. As a result I had very limited range of motion and an injury in my left shoulder due to lack of proper muscular strength/support. There was very little that physical therapy and other conventional therapeutic methods had done and could still do. As a result my best course of action had become massage therapy weekly to alleviate some of the deepest pain I was experiencing.
Since I was introduced to GYROTONIC®, about seven years ago, despite my mature age (I was 70 years old at the time) my body became a process of slow but deep/consistent transformation. I remember that since the very first lesson with Deborah, I felt the benefits. ! no longer suffer back pain, I am able to move my spine with control and deep support. I enjoy movement again and a sense of freedom and ease that practicing the GYROTONIC® Method brings to my life. I am 77 years young now!
Allan w.
I got so much out of the training you provided me. The experience was unique in my life – I literally learned new ways of moving and consequently new ways of being. It was GYROTONIC® itself, your amazing skill and the joy you clearly exude in your work. I think the training has given me a lasting benefit for example we are doing a lot of hiking and I am free of the back aches that used to plague me from that sort of thing before. Wanted to say thank you.
Patricia P.
Multiple sclerosis has altered my life in many ways, and while there are a plethora of negative symptoms of the disease, I am lucky to have been introduced to Deborah Saparoff and her GYROTONIC® exercise regimen. Specifically designed for people who have experienced the negative physical effects of injuries, diseases, etc., the exercises that Deborah has introduced me to with the GYROTONIC® system have had a positive impact on my life.