Staying Fit: Mastering the GYROTONIC® method. Stretch while strengthening muscles. Mara Tataki from Anassa Fitness gives a great explanation of […]

At Movement Center Of Medfield we have several clients affected by this condition who are a true testimony to how […]

GYROTONIC® exercise classes are designed to take the body beyond its current limitations. People come out of a GYROTONIC® exercise class […]

“It is a gift to be able to guide the exploration of movement in the body.” — Jackson Kellog

Learn how it is possible to improve range of motion after a spinal fusion procedure using the GYROTONIC® Method of […]

WHAT IS SCOLIOSIS? Scoliosis is a lateral (sideways) curvature of the spine. It can affect any part of the spine, […]